LET'S STRETCH!! Self-Care You Deserve!

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Come join us for a 45 minute, Balance and Full-body Stretching Session, every Saturday from 3:15-4:00pm. Everyone is welcome no matter where you are in your flexibility journey.

 

This is a judgement free zone to focus on your personal progress and well-being! You will be guided through a variety of stretches and movements that focus on balance, joint range of motion, mobility, and overall flexibility.

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Stretching for Dancers Course: Balance and Full-body Stretching Sessions

You can now use Class Credits and Unlimited Memberships to register!!

Single Class purchase option also available.

 

Please contact us with any questions. Register below.

Bring a yoga mat! Limited spots available.

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Individual sessions are also available. Contact Melissa via email to schedule or request below.